Pilates Principles
ABOUT
Grounded in calm. Built to last.
More presence. More purpose. More space to feel.
Our studios offer a calm, considered environment where you’re supported to move gently, grow steadily, and reconnect — not just with your body, but with yourself. Here, nothing is rushed. Everything is intentional.
You’ll leave feeling grounded, uplifted, and quietly capable.
This is Pilates that lasts. Not a phase. Not a fad. Just steady, considered movement that supports you — always.
OUR STUDIo & Team
At Pilates Principles, calm isn’t just a feeling — it’s part of how we teach, move, and care for our community. In a world that often rushes, we invite you to slow down. Step into our studios and leave the noise behind as you reconnect through mindful, intelligent movement. With thoughtful programming and a peaceful environment, our spaces are designed to restore clarity and help you move with presence and purpose.
We’re proud to champion quality instruction. Many of our instructors have completed — or are currently undertaking — the nationally recognised Diploma of Professional Pilates Instruction, reflecting our deep commitment to skill, care, and ongoing learning. Every class is led with intention, backed by expert knowledge and delivered with warmth.
Our Ardross studio is nestled in the heart of the Kearns Crescent Precinct, surrounded by cafés, restaurants, and boutique shops — just minutes from Westfield Booragoon and the Applecross foreshore.
Our Claremont studio is just steps from Claremont Quarter, the Claremont train station, Claremont Football Club and local pools — a calm, convenient haven in the heart of the western suburbs.
