Revitalise your day with a class meticulously designed to restore balance and inner harmony. This 'progressive' session falls between fundamental and intermediate levels, offering a full-body workout that tones and strengthens. Suitable for all levels, our instructors expertly scale the class to suit various levels of expertise.

Delve into our Mindfulness class, a Pilates Principles Fundamental-style session crafted for all levels, with a focus on beginners. Our skilled instructors concentrate on Pilates fundamentals, building a strong foundation, and nurturing the vital mind-body connection. Immerse yourself in the essence of Pilates with this enlightening experience.

Empower your fitness journey with our Intermediate class – a dynamic session designed to boost strength, sculpt a resilient physique, and fortify your mental prowess. Previous Pilates experience is recommended for this class.

Experience tranquility in our Serenity class suitable for all levels. This stretch and release session, characterised by a slower pace, is designed to alleviate tension. With dimmed lights and gentle, calming music, it's the perfect way to wind down after a busy day or week, offering a serene and relaxing conclusion to your Pilates journey.